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Let us start with why it is beneficial for women to work with weights doing strengthening exercises. Then we will…
We all know that melting belly fat is a myth. If only it was as easy as melting butter or…
It's an easy question to ask, and sometimes you feel like you should be going to the gym more than…
Most children start to walk between the ages of 6 months old and 16 months old. With that in mind,…
Turf tiles have been seriously having a moment recently. They are becoming increasingly popular in commercial and home gyms across…
The UK has had COVID restrictions for a really long time now. Many of us have put our fitness goals…
The Gym Gear team loves to celebrate the excellent gym equipment out there and today we’re championing a strength system…
Whether you’re buying gym flooring for a commercial or home gym, there are some things you need to consider. How…
Now that we’re in the throes of winter, the weather is gloomy and cold, and the days are still short.…
We may have started 2021 with another national lockdown, but that doesn’t mean this year isn’t full of opportunities. Now…
The UK is home to many wonderful things: the beautiful countryside, friendly people, exciting cities, and tasty food. But did…
Now that England is in another lockdown, more and more people have been asking us about setting up a gym…
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